Give me eight sessions, and you will be transformed, from the inside out! You will learn how to focus, how to breath, how to balance, proper form, a comprehensive one hour yoga routine that is designed just for you and your needs, including how to correct physical ailments. You will learn the english and sanskrit words for postures (of you want to), and experience flowing sequences of yoga postures (vinyasa flow), deep stretches to open and balance you out (yin), and supported postures to heal injuries and chronic ailments (restorative). When you are done with your journey, you will have an hour long video created and narrated by me that is customized exactly for you. You will be able to go into any yoga class with skills and confidence. I will provide you with where to go, and what type of classes suit your needs.

​There is so much transformation that occurs with a deep body cleanse. It has the power to literally add vibrant years to your life! You can reverse pre-disease and disease, resolve aches and pains, have more energy, boost your immunity, reduce allergies, and so much more!

My name is Inge Jacobs, and I am a certified health coach. I have been guiding people through body cleanses (including myself!) for over 20 years, and know exactly how to design a cleanse that is customized to your wellness levels, goals and lifestyle requirements.
​ Message me at 916-812-6116 to hear more!