Nurture Yourself in Nature with experiences designed to elevate your wellness vibration!
Group Wellness retreats are a week-long experience offered in a beautiful location surrounded by nature. Participants experience an abundance of wellness-related experiences that include yoga, meditation, rest, vision-boarding, laughter and play. During the retreat participants enjoy a 3-day nutritious liquid detox diet, attend several nutrition and food preparation classes, and have ample free-time for rest and deep restoration. These retreats will renew your mind, body and spirit and change the course of your life!
Our Wellness Retreats are offered in a supportive group setting allowing you to build new friendships if you wish. But, ample time and opportunity is available for solo experiences also.
Check our website for the most current list of upcoming retreats.
What to Expect During A Group Retreat
The Wellness Retreat offered in January 2020 will take place on the beaches of scenic Northern Baja California. This will be a women's retreat. There will only be 4 participants in this very intimate and special space. We will all share a spacious oceanfront condominium with separate yoga and meditation facilities on site overlooking the majestic ocean. We will be steps away from miles of open, quiet ocean and sandy beaches, where we will spend much time...
The retreat group will bask in 7 nights and 7 days at the resort which accommodates 6 people. We will experience the first couple of days eating simple vegan, alkaline-based foods to prepare for the ensuing 3-day liquid detox diet. This liquid diet program will nourish your body and promote regenerative and rejuvenating changes. Cleanse participants will consume a liquid-based diet of juices, broths, soups and teas. Liquid nutrition intake mitigates your toxic burden and the dangers of a water-only fast, and provides a loving, more gentle experience for the everyone... We will come out of the liquid nutrition fast with a couple of days of simple vegan, alkaline-based foods. This journey is specifically designed for a peaceful and effective transformative week, unplugged from all of the facets of our regular lives, to rejuvenate and restore us back to vibrating wellness!!
The retreat group will enjoy daily nutrition and cooking lessons, yoga and meditation classes, nature hikes, creative projects, and lots of playtime!! There will also be a lot of opportunity for deep rest, relaxation and stillness. We will definitely take advantage of some "silent time" for the group to enjoy their own energy to journal, nap, or just be.