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WISHING WELLNESS
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Wellness Services

HEALTH COACHING

$0.00 - $640.00

SUPPORTED GUIDANCE


Wishing Wellness coaching sessions are held using video conferencing. Sessions focus on improving your wellness by addressing key areas: lifestyle, exercise, attitude and nutrition (L-E-A-N). The sessions are completely confidential, and you maintain contact with your coach by email, phone, or text as needed.



Health coaching includes:


*Complimentary first session


*Goal assessment and wellness evaluation


*Nutritional and overall wellness education


*Discussion of tools for success


*MyFitnessPal integration, input and support


*Customized plan of action for your success


*Support and accountability throughout your journey


*Recipes and instruction customized for your needs


COMPLIMENTARY INTRO ($0)


SINGLE SESSIONS:


30 MINUTES ($50)

60 MINUTES ($80)

90 MINUTES ($110)


BUNDLES (PACKS OF 5):


30 MINUTES ($200)

60 MINUTES ($350)

90 MINUTES ($110)


BUNDLES (PACKS OF 10):


30 MINUTES ($400)

60 MINUTES ($640)








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CLEANSES

$0.00 - $850.00

PRIVATE CLEANSES


7 DAY PRIVATE CLEANSE (without cleanse kit) $450:


*One - 1/2 Hour Private Coaching pre-cleanse session


*Four "1" Hour Private Coaching Sessions


*Communication with Health Coach via phone/text/email


*Access to MyFitnessPal Group



7 DAY PRIVATE CLEANSE (with cleanse kit) $650:


*One - 1/2 Hour Private Coaching pre-cleanse session


*Four "1" Hour Private Coaching Sessions


*Complete Arise & Shine Cleanse Kit


*Communication with Health Coach via phone/text/email


*Access to MyFitnessPal Group



14 DAY PRIVATE CLEANSE (without cleanse kit) $650:


*One - 1/2 Hour Private Coaching pre-cleanse session


*Five "1" Hour Private Coaching Sessions


*Communication with Health Coach via phone/text/email


*Access to MyFitnessPal Group



14 DAY PRIVATE CLEANSE (with cleanse kit) $850:


*One - 1/2 Hour Private Coaching pre-cleanse session


*Five "1" Hour Private Coaching Sessions


*Complete Arise & Shine Cleanse Kit


*Communication with Health Coach via phone/text/email


*Access to MyFitnessPal Group



Arise & Shine 14 Day Cleanse Kit:


*1 Chomper, 300 caps


*1 Herbal Nutrition, 300 caps


*1 Bentonite Clay Powder, 8 oz


*1 Psyllium Husk Powder, 13 oz


*1 Flora Grow, 60 caps


*1 Envelope pH papers, 25 strips


*1 Custom Tote Bag


*1 Cleanse Guide

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WELLNESS RETREATS

$1,499.00

ONE-ON-ONE RETREATS


ONE-ON-ONE RETREATS


Wellness Retreats consist of a full week of one-on-one support at one of several all-inclusive resorts in Baja California. You will engage in daily yoga, meditation, beach walks & activities. There will be in-depth, personalized health coaching lessons & experiential nutrition and healthy habits guidance. A thorough goal assessment and individualized plan will be created, along with a powerful vision board process to support your highest dreams & wishes. The retreat will be full of lots of rest, relaxation & quiet time.


All-inclusive Women’s Retreat Includes:


-7 Nights/Days at an all-inclusive resort in Baja California

-Delicious, healthy meals

-Daily Nutrition and Wellness Education

-Daily one-on-one Healthy Dining Experiences 

-Daily Yoga & Meditation Classes

-Daily Ocean Walks

-Vision Board Project

-Lots of Rest, Relaxation, Restoration and Rejuvenation

-Transportation to and from the retreat location


Optional Additions:


-Massages/Spa Services

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A WELLNESS GIFT FOR YOU!!

$10.00 - $100.00
GIFT CERTIFICATES!
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What Our Clients Are Saying:

Service Received: Clinical Deep Tissue with Inge J.
Without Inge, I would be living a life of depression. My injury, and pain I have lived with for 8 years is managed by our weekly sessions. Her healing abilities go far beyond anything the physical therapy/surgeon community have been able to do for me! She is a treasure to behold, a healer.​

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