WELLNESS RETREATS
ONE-ON-ONE RETREATS
ONE-ON-ONE RETREATS
Wellness Retreats consist of a full week of one-on-one support at one of several all-inclusive resorts in Baja California. You will engage in daily yoga, meditation, beach walks & activities. There will be in-depth, personalized health coaching lessons & experiential nutrition and healthy habits guidance. A thorough goal assessment and individualized plan will be created, along with a powerful vision board process to support your highest dreams & wishes. The retreat will be full of lots of rest, relaxation & quiet time.
All-inclusive Women’s Retreat Includes:
-7 Nights/Days at an all-inclusive resort in Baja California
-Delicious, healthy meals
-Daily Nutrition and Wellness Education
-Daily one-on-one Healthy Dining Experiences
-Daily Yoga & Meditation Classes
-Daily Ocean Walks
-Vision Board Project
-Lots of Rest, Relaxation, Restoration and Rejuvenation
-Transportation to and from the retreat location
Optional Additions:
-Massages/Spa Services